How to keep the you in mum - By Karyn Riley
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Are you feeling so lost or overwhelmed by being a 'mother' that you've forgotten who YOU are?
Do you wish you had more time for you and everything else, too?
Are you too busy juggling numerous
roles and responsibilities to find balance in your life?
Do you feel guilty and pressured to be the 'perfect mother"
- trying to be everything to everybody?
If you have recently become a mother, have toddlers or pre-schoolers, school-aged children, teenagers or children who've left home, are working or a stay-at-home mother, you will find How to Keep the YOU in Mum is full of simple, practical, 'how-to' tips, ideas and examples to help make parenting easier.
Whether you read Karyn Riley's book cover-to-cover, start with the chapter that's important or relevant to you or go straight to the 'quick tips', How to Keep the YOU in Mum covers topics that mothers commonly face, with inspirational case studies, mums' tips, thought-provoking questions, and a quick-reference chapter summary of tips for busy mothers.
Karyn Riley is a parenting specialist, NEXT Woman of the Year business finalist, speaker, writer and mother of two. She provides hope, support and inspiration to time-poor, overwhelmed and stressed-out mothers who have become lost in the unending responsibilities of parenting, or mums who simply want to have direction and balance in their life.

